Self-esteem Training

In search of ourselves

Do you believe that everybody is smarter, more skilful, sociable and more successful than you? Do you feel worthless as a colleague and are convinced that your parenting and partner skills leave a lot to be desired?

If your self-image is too low, you will probably have difficulties standing up for yourself in relationships. It might then be reasonable to pay special attention to the improvement of your self-image.

The programme that we apply, is structured and requires homework. I help you to formulate realistic goals and to achieve them step by step. Additionally, we will work on how to give and to receive feedback.
The training consists of eight sessions.

Fee per session: 115 euro (60 minutes)